Updated: May 22, 2020 Why bother with healing? Because it makes us stronger.
We have the capacity to heal, it’s wired into our bodies. But first we must have the courage to get present with the pain. Of course, if you are in a relationship with a therapist, you should check in with them first. There is so much of it, pain.
The pain of being treated as less because of our skin color, gender, abilities, or sexual orientation. The pain of the toll that systemic racism takes on